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Monday
CrossFit
WOD
5:45 am
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CrossFit
WOD
7:00 am
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Oxygen
Oxygen WOD
8:00 am
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CrossFit
WOD
9:00 am
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CrossFit
WOD
5:00 pm
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CrossFit
WOD
6:00 pm
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CrossFit
WOD
7:00 pm
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Tuesday
CrossFit
WOD
5:45 am
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CrossFit
WOD
7:00 am
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Oxygen
Oxygen WOD
8:00 am
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CrossFit
WOD
9:00 am
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CrossFit
WOD
5:00 pm
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CrossFit
WOD
6:00 pm
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CrossFit
WOD
7:00 pm
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Wednesday
CrossFit
WOD
5:45 am
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CrossFit
WOD
7:00 am
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Oxygen
Oxygen WOD
8:00 am
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CrossFit
WOD
9:00 am
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CrossFit
WOD
5:00 pm
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CrossFit
WOD
6:00 pm
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CrossFit
WOD (alternating every other week with Yoga)
7:00 pm
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YOGA
YOGA FOR ATHLETES - Every other week
7:15 pm
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Thursday
CrossFit
WOD
5:45 am
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CrossFit
WOD
7:00 am
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Oxygen
Oxygen WOD
8:00 am
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CrossFit
WOD
9:00 am
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CrossFit
WOD
5:00 pm
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CrossFit
WOD
6:00 pm
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CrossFit
WOD
7:00 pm
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Friday
CrossFit
WOD
5:45 am
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CrossFit
WOD
7:00 am
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Oxygen
Oxygen WOD
8:00 am
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CrossFit
WOD
9:00 am
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CrossFit
WOD
5:00 pm
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CrossFit
WOD
6:00 pm
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CrossFit
WOD
7:00 pm
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Saturday
CrossFit
WOD
9:00 am
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